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“Move-it” retreat

Sun, Feb 02

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Online and Live event (Costa Rica, Zoom)

Learn different movement techniques, Tai Chi & Qigong, dance and Create

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“Move-it” retreat
“Move-it” retreat

Time & Location

Feb 02, 2025, 4:00 PM – Feb 09, 2025, 2:00 PM

Online and Live event (Costa Rica, Zoom)

About the Event

Learn different movement arts, dance styles and martial arts.

Learn a set of movement called Form or Kata of Tai chi -8 steps yang style

and Qigong - six elements

throughout the retreat we will offer daily movement practices including:

Qigong warm-up and body stretch

Tai chi Yang style 8 steps

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