About
Welcome to InnerVation A method that gives you the solution to your morning (or evening) practice. Why? because it combines all the 'good' things you want to practice in ONE method. No more confusion whether this or that is more important. It's all important and all can fit in one flow. Be it an hour full practice or short versions of it - InnerVation provide you solution and options based on your time availability. It is integrative adaptable framework, with routines of choice : 15 / 30 / 45 / 60 minutes. It provides a time-efficient and and personalized approach, since you can choose whether to practice the whole format or select your desired part. Empower yourself to learn and create a unique self-development plan by combining the essential six modalities that can fit to your personal needs and preferences.
